I finally made it to 55 really looking forward to running in this age group. We ha my brother in laws funeral today, in his 50s went out with lung cancer, nice military funeral. My brother and sister came in to stay for the funeral. Wife, daughter and niece left for NYC for a few days. I look forward to solace of my treadmill with the foul weather that is on its way for the weekend Off work today so I thought I would give the hill out my front door some work and with the 20 mph south wind it kicked my butt. I measured off a 1/4 mile of hill and went at it. Wanted 8 got 6 about 1:50 ish on the repeats finished up 1:07 even for the 8 |