Lunch time 8 miles real easy in 1:06:00, nice day. Going light this week hoping to make it down to Gainesville, TX for Isle Du Bois 55K trail run if the weather doesn't permit driving morning of the race.
Evening easy spinning on treadmill 5 in 38:11
Nike Free 4.0 Black Miles: 8.00
New Balance 890v2 Miles: 5.00
Weight: 0.00
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