Running out of time

May 10, 2024

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Location:

Moore,OK,

Member Since:

Aug 01, 2013

Gender:

Male

Goal Type:

Age Division Winner

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 890v3 Lifetime Miles: 479.61
Nike Terra Kiger Lifetime Miles: 55.50
Nike Free 4.0 Flyknit Lifetime Miles: 245.41
Adidas Boost 2 Black Lifetime Miles: 166.47
Nike Free Flyknit 5.0 Lifetime Miles: 113.70
New Balance 980 Lifetime Miles: 50.00
Nike Flyknit 4.0 Blue Lifetime Miles: 24.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
17.000.000.000.000.0017.00

Finally back up to full strength after the cold. I ran into Russel Allison over on the Sutton Trail, we ran another lap around the trail and then headed towards his house. Russell has done a lot of Ultrarunning before it was well attended. He competed in the race across America that lasted about 2 months at 50-60 miles a day. And he also is owner of Andy Alligator an amusement establishment. It was great talking with Russell it really made my 12 miler go by quick. 1:40:22

I jumped on the treadmill in the evening for 5 calorie roasting miles to work off some of the trash I ate on New Year's Eve.

37:17

Nike Free 4.0 Black Miles: 5.00New Balance 890v3 Miles: 12.00
Weight: 0.00
Comments
From GHSTRNR on Thu, Jan 02, 2014 at 10:52:18 from 76.229.245.162

Exciting run.

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