Running out of time

Location:

Moore,OK,

Member Since:

Aug 01, 2013

Gender:

Male

Goal Type:

Age Division Winner

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 890v3 Lifetime Miles:						479.61
Nike Terra Kiger Lifetime Miles:						55.50
Nike Free 4.0 Flyknit Lifetime Miles:						245.41
Adidas Boost 2 Black Lifetime Miles:						166.47
Nike Free Flyknit 5.0 Lifetime Miles:						113.70
New Balance 980 Lifetime Miles:						50.00
Nike Flyknit 4.0 Blue Lifetime Miles:						24.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
26.00	1.00	0.00	0.00	0.00	27.00

Nike Free 3.0 White Miles: 9.00	New Balance 1080 (2) Miles: 18.00

Weight: 0.00

Mon, Jul 28, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	1.00	0.00	0.00	0.00	9.00

Lifted weights before work

9 miles at lunch Jerrod went blowing by me with 1.25 to go caught and passed him on the hill

Nike Free 3.0 White Miles: 9.00

Weight: 0.00

Tue, Jul 29, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	0.00	0.00	0.00	0.00	8.00

8 very easy miles at lunch

New Balance 1080 (2) Miles: 8.00

Weight: 0.00

Sat, Aug 02, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

10 miles from Draper marina to Mtn. Bike trails

New Balance 1080 (2) Miles: 10.00

Weight: 0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
26.00	1.00	0.00	0.00	0.00	27.00

Nike Free 3.0 White Miles: 9.00	New Balance 1080 (2) Miles: 18.00

Weight: 0.00

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