Location:
Moore,OK,
Member Since:
Aug 01, 2013
Gender:
Male
Goal Type:
Age Division Winner
12 easy rainy miles around Lloyd Noble Arena
6 easy at lunch suffering from a cold
5 on the lunch hour 39:14
8 miles at work still fighting off a cold 1:04:47
evening 5 on the treadmill, ran 6x400 hill repeats and ended with 2x400@6 min.pace. 2 weeks to go. WS100.
8 easy at work 1:04:10
Ran Rock Creek rd hills, really struggled getting in. 1:24:00